Introducing Pamela Daniels, also known as Lady P, Coach P, or Pam, a certified fitness trainer with over 25 years of experience. She is the and operator of Chromium Fitness, where she offers Personal, Group Training, and Meal Planning. With experience in both bodybuilding and powerlifting, Lady P is a well-rounded fitness expert who can help you your goals.

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Lady P holds a Bachelors Degree in Chemistry from the University of West Georgia, and a Masters Degree in Adult Education from Central Michigan University. She holds certifications in Group Fitness, Personal Training, Senior Fitness, and Advanced Pilates. She considers one of her biggest accomplishments is helping others to not only obtain their fitness goals but also maintain them.

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Lady P is married and has four grown sons, and four grandchildren. When she is not training or working out herself, she enjoys watching movies, dancing, photography, and spending time with her husband, family, friends, and sorority sisters.